Top Vitamin Drinks and Their Benefits

Vitamin DrinksThe subject of vitamin supplements and drinks is always a heated debate. Some specialists say that we already have plenty of good bacteria within our bodies and that we don’t need to add to them. Some people say that those with low immune systems, such as people undergoing chemotherapy or those with HIV should take vitamin drinks to help. Other people advocate drinking vitamin drinks daily to stay healthy and strong. If you’re someone who drinks vitamin drinks regularly, take a look at some of the information below. We outline some top vitamin drinks and their benefits, as well as where you can buy them.


Yakult is one of the most well-known versions of a probiotic drink. This drink is a fermented milk drink, available with either red lids or blue lids. The red lids are the traditional version of the drink, and the blue lids contain less sugar. Both varieties of Yakult have over 6.5 million bacteria in every bottle. These bacteria are said to be live bacteria and when they reach the gut, they top up the bacteria that’s already in the gut. Yakult is supposed to be drunk once a day. If you want to drink it twice a day, that’s up to you, but you shouldn’t use it as a thirst-quencher as it is supposed to be a probiotic and nothing else. They say that it’s well suited to everyone because everyone can benefit from the drink.

You can buy Yakult from most good supermarkets. If you can’t find it in a supermarket, you can order it online or buy it from a pharmacy.

Danone Actimel

Danone Actimel is another probiotic drink. It’s a yoghurt drink that comes in ten different flavors, and you’re encouraged to drink one of them every day. Each bottle contains 10 million bacteria of the L.casei strain, which is only found from Danone. It’s a really popular probiotic drink, possibly because it’s yoghurt and it comes in many different flavors. The bacteria contained within this yoghurt naturally occur within the gut and this yoghurt tops up that bacteria. It’s being sold all over the world, including the Middle East and Europe, as well as America.

You can buy Actimel from all good supermarkets.


Benecol is a drink that’s known to reduce your cholesterol levels. With so much fatty food and unhealthy eating choices readily available, it’s no surprise that cholesterol levels in many people have been increasing steadily over the last few years. This drink has been proven to reduce cholesterol levels in many people. By drinking one of these a day and eating healthily, you can reduce your cholesterol within no time at all. Benecol has a number of dairy-free drinks for those who are lactose intolerant, and they also have a range of different flavored yoghurt drinks.

Flora Proactiv

Flora proactiv is another cholesterol-lowering drink. It’s part of a huge range of products, including pouring yoghurt, olive oil substitute and yoghurts. The makers of Flora proactiv say that if you regularly use their products, in conjunction with eating healthily and having a regimented exercise program, you could significantly reduce your cholesterol by a number of points. The drink comes in strawberry flavor and reportedly contains three portions of the cholesterol-reducing product that you need, so one drink a day should do the job. They also produce a milk which you can use in tea, coffee or cereal which has the same benefits as all of the other products in their range.

You can buy Flora Proactiv from all good supermarkets.

If you use vitamin drinks and you believe that they work for you, there’s no reason to stop using them. If you ever have a vitamin drink and you feel that it’s made you feel sick or even worse than you felt before, stop using it and seek the advice of your doctor as soon as possible.