Acid Reflux Pillow

Acid Reflux Solution Kit

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Reflux relief using 3 common grocery store items.

Acid reflux is one of the most common digestive disorders that can affect an individual, whether it is only for a moment, or for the rest of his life. This is characterized by the rising of the gastric acids up the esophagus, causing a lot of symptoms like heartburn, indigestion, nausea, vomiting, stomachaches, and abdominal pains.

A person frequently experiences heartburn because of the rise of the stomach acids to his esophagus up to the area just behind the breast bone, thus the name. It is like a burning sensation because of the heat of the acid which constantly damages the esophagus as it remains in contact with it. The vomiting or reflux happens when the acids continue up to the throat, and comes out of the mouth. The acid that comes from the stomach is hydrochloric acid, a very dangerous substance that can cause great damage to the esophagus if it continues to rise up it for a long period of time.

If this remains untreated, a lot of complications may arise such as esophagitis or the inflammation of the esophageal tissues, esophageal cancer which is quite difficult to treat, and Barrett’s esophagus which is a major cause for esophageal cancer.

There are a lot of treatment options for acid reflux, and many of them can provide good results especially if the reflux is only mild. Antacids are the most common of these since they are bought over the counter, and they work by neutralizing the acids in the stomach. Proton pump inhibitors and H2 inhibitors are prescription medicines which work by reducing the production of stomach acids as well as increasing the protective lining of the stomach.

However, there are certain instances when these medications no longer provide adequate treatment for the disease. This happens especially at night during sleep, when the individual is lying on the bed. Because of the lying position, stomach acids can easily crawl up to the esophagus as they are almost at level with each other. This creates a higher possibility of experiencing reflux while sleeping. This can be very uncomfortable, and it can even cause sleeping disorders like insomnia, and for laryngopharyngeal reflux, sleep apnea.

To prevent this and get rid of heartburn, the reflux wedge pillow was developed. It is a pillow which is designed to elevate the head and neck, while the body remains in a flat position. The concept of the pillow’s design follows the idea that acid can easily rise up the esophagus when the sleeper lies flat. Thus, elevating the head and keeping it in that position will prevent the rise of stomach acids to the esophagus. This keeps the individual comfortable throughout the night, and his posture remains supported, unlike if he uses ordinary pillows to elevate his head.

Because it is used only by the external body and not ingested or applied in any way, there are no possible side effects of the reflux wedge pillow. It even makes sleeping more comfortable because elevating your head is not so hard anymore. Some pillows may come in foam or inflatable types. There are also different elevations levels, some in metric measurements, others in degrees.

A good reflux wedge pillow would be elevated at least 30 degrees to keep the head and neck high enough for acids not to crawl up the throat. Every other aspect can be dependent on the user’s preferences of what is good and better. Some people prefer foam pillows because they are soft and comfortable, while others prefer inflatable ones because they can be deflated and kept in small spaces or bags.

Using reflux wedge pillows may not completely eliminate the symptoms and effects of acid reflux especially during the day, but it makes coping with the disease much easier by providing a good night sleep. If you are suffering from acid reflux, you might want to get yourself one of these pillows so you wouldn’t have to worry about acid attacks in the middle of the night.