Natural Allergy Relief Guide Review

In the US, more than 26 million people suffer from seasonal allergies and more than 50 million suffer from allergies of all types. A lot of people rely on over the counter drugs to counter and achieve quick relief from allergies. These anti-allergies block histamine production while slowing down the healing process. Thus, these drugs only provide adequate relief and can have unpleasant and unsafe side effects. When natural remedies are considered however, they provide slow acting relief but on the other hand, long term results especially if it treats the root cause of the allergy.

Some symptoms of allergy range from itchy skin or flaky skin, constant sneezing, runny nose, watery eyes, nasal congestion, post nasal drip and sore throats. For most people with severe cases of allergy, it’s like shutting down your doors from the rest of the world just until the symptoms fall down.

People with allergy would never recommend you to have one. It is one big hassle to have plus the side effects endured from the medications include drowsiness and fogginess. This is the main reason why natural allergy reliefs are so popular nowadays.

Changing weather conditions can bring forth different types of irritants and allergens. When it is summer in America, most people encounter allergic reactions from various pollens scattered in the air. Pollutants of different kinds can cause varying levels of harsh allergies from nasal drips, sneezing and to some point coughing. Even some people have fatal reactions to these pollutants resulting to desperate hospital measures.

When you are one of the many people suffering from allergies then you probably have had a good dose of anti-allergies such as prescription and non-prescription antihistamines, anti allergy eye drops, decongestants, and corticosteroid nasal sprays. These drugs may have been helpful but there are cheaper and effective natural remedies also available.

Natural histamines are fine examples of natural remedies that do not suppress the amount of histamine in the blood but instead, it lowers histamine level to alleviate allergy. It works to correct allergic problems rather than hiding the symptom unlike chemical antihistamines. It balances the histamine levels with the body’s immune system.

This balance of our body’s substances helps tolerate unmanageable exposure to allergens and lowers down the risk of developing any other health problems. Histamine is essential to keeping our body healthy but high levels of this substance can cause severe damage to our immune system.

Thus the presence of natural antihistamines is one very good way of treating problems with allergies and high histamine levels. They also lessen the risk of cellular damage inside the body due to abnormal levels of substances present. Because when the histamine blood level is lowered down, the body stops reacting to some substances and will no more recognize normal substances as foreign.

Some studies and researches were also done and has been quite proven to even convince insurance companies to indulge in to that acupuncture will do a good deal of treatment to sneezing and runny nose. If insurance companies are willing to spend their money on acupuncture then it must be worth our time.

Still, nothing beats a healthy diet to approach problems naturally. An article was published in the journal Allergy featuring a study done by Germans wherein clinical participants were allowed to eat food rich in omega-3 fatty acids and they were found to suffer less allergy symptoms than those who didn’t regularly eat these food types. Omega-3s help fight inflammation and can be found in cold-water fish, walnuts, grass-fed meat and eggs. The richest source by far is flax seed oil.

These are some of the many natural allergy remedy that are safe, healthy, and has no side effects such as drowsiness. Give your body a strong boost by taking in proper nutrients to build a strong immune system and have a balanced level of histamine before resorting to prescription drugs.

When you have allergy problems or hay fever then you are familiar with how troublesome allergies can be. You’re constantly sneezing and you need to blow your nose. Even your eyes get red and your throat can become itchy and irritated. In this article you will discover some natural remedies for allergies that can be helpful to alleviate allergy symptoms.