Irvingia Gabonensis Weight Loss

Obesity is rampant nowadays. Obesity is not about laziness. Some people suffer from it due to their metabolic conditions. If you belong to them and are ready to cut down excess fat, more than likely you want the best diet.

People think that they could solve this problem through engaging themselves to vigorous exercises and cutting down their meals but it is not always the case. You can simply take african mango irvingia gabonensis.

What is Irvingia gabonensis? It is the newest supplement to hit the weight loss market, saturated the internet with ads, and light up the discussion forums. This may gain doubtful distinction of becoming the next hoodia or acai berry in the fat loss market.

For further information, Irvingia Gabonensis is the name of the West African wild mango or bush mango. The trees where the mangos grow, does not only bear edible fruits but also nuts called dika.

Irvingia Gabonensis is high in fat and fiber. It decreases the appetite and amount of fat stored, improves insulin sensitivity, and consequently improves weight loss. Its seed extract has been modified for the use in the management of weight, blood glucose, and lipid.

There are 28 research articles that were published on Irvingia Gabonensis since 1980 that the U.S. National Institutes of Health Medical database (PubMed) listed. This includes a wide range of studies on the role of Irvingia in the blood sugar reduction in diabetics, relief from pain, malaria prevention, treatment of bacterial and fungal infections, and even making Irvingia a wine. This variety of set up comes from more than one species and more than one plant part of Irvingia.

The research relevant to the development of this herb as a weight loss supplement concern a seed extract of one specie, Irvingia gabonensis.

Always look for a quality extract with very few additives and preservatives since mango extracts are commonly found on health food stores and online. And always remember to look for Irvingia gabonensis and not for just a regular extract because it simply contains some mango and alcohol in a bottle. Irvingia gabonensis is also available in the form of capsule.