How to Pass a Kidney Stone

The kidneys are part of the urinary tract, and this tract includes the kidneys, ureter, urinary bladder, and urethra. While the kidneys are first in line in the urinary tract, this does not mean that these organs cannot acquire infections or problems. One of the most common problems in kidney health is the formation of kidney stones. There are a lot of people who get stones but only some of them are aware of it because there is what you call “silent stones” that do not have any symptoms.

For the unfortunate few who do experience the symptoms of kidney stones, these symptoms may include one or more of the following: pain in the lower left and right back area; pain from the back extending to the front lower abdomen and the groin; bleeding while urinating; pus in the urine; extreme pain when passing urine; fever and chills; nausea; and incontinence or urinary bladder problems.

Symptoms of Passing a Kidney Stone

The pain felt at the lower back is the most common symptom of kidney stones. The reason why stones cause this kind of pain is because they tend to pass from the kidneys to the ureter but they are too big to actually fit the ureter so they are stuck. The stones which are stuck in the ureter cannot be passed very easily because it causes extreme pain. But there is no other way to cure the disorder than to have the kidney stone pass through urine.

How to Pass Kidney Stones Faster Naturally

How do you pass a kidney stone? Some doctors may advise you some tips on how to pass a kidney stone naturally, but there are others who would tell you to have surgery or ESWL (extracorporeal shock wave lithotripsy). While medical procedures may promise the elimination of your stones, they are not exactly necessary and they are not your only options. Before you do consider these methods, you should know how to pass a kidney stone naturally first.

  1. Drink water. Kidney stones, no matter how solid they may be, are still soluble in water. They can get smaller and smaller if you undergo water therapy. If you normally drank 5-6 glasses of water a day, you should change it to 10-12 glasses a day to increase the water intake of your body and allow the stones to dissolve easier. Water is used by the kidneys to process bodily wastes into liquid urine, and by adding water to your diet, your kidneys will be better able to process the stones to dissolve them and make them small enough to easily pass them through the urine.
  2. Drink citrus fruit juice. Citrus fruits are high in citrate, an acid that is very capable of dissolving stones. Since citrate is highly acidic, it can dissolve kidney stones better than water if high volumes of the substances are ingested. Along with drinking 10-12 glasses of water, also drink 4-6 glasses of citrus fruit juice daily. You can choose from lemons, oranges, and even limes and grapefruits, but the best choice would be orange juice. The juice should be fresh, though.
  3. Based on the stones that you have, alter your diet. If your stones are calcium, you should make sure that you’re getting enough calcium daily. Try drinking a daily glass of milk for a change in regimen. If your stones are from uric acid, avoid eating foods which contain purine, the substance where uric acid comes from. The same goes for other kinds of kidney stones.
  4. Urinate frequently. Whenever you feel the need to, urinate. You shouldn’t stop yourself from urinating just because you’re watching your favorite TV show or you’re in the middle of a meeting. Make sure to let it out when it’s asking to so that the stones will be able to pass and not return to the kidneys again.

Sometimes, there are stone sizes which are small enough to pass urine but are too big to pass easily through the ureter. In such case, the best way to allow the stone to successfully pass through urine is by using a stent – a small tool which is used to keep the ureter open to allow the stones to pass smoothly through.

If you want to get rid of the extreme pain and the discomfort that kidney stones can bring but you don’t want to avail very expensive medical procedures, the best solution is for you to naturally pass kidney stones, and these methods are the most efficient procedures that you can use to get rid of the stones naturally.