It is not a nice feeling when one is having sinus infection. It can be irritating at the same time painful. Most often than not, antibiotics will be prescribed to take care of sinusitis. But even if you take these prescription drugs, they are not the answer to your discomfort. One way or the other you will have to look for other solutions to make life easier for you.
Why don’t you give these natural remedies a try and see how they go in relieving you of your sinus infection? First of all, you need to drink lots of water and other kinds of liquids. Keep yourself hydrate because this can help in draining out the mucus. As much as possible, avoid dairy products. Medical practitioners say that these dairy products like milk and ice cream cause mucus to thicken and cause further irritation.
Try this at home and find out how good it is alleviating of your sinusitis. Get a face cloth and moisten it with warm water and hold it to your face until it is no longer warm. Repeat the process several times of the day. Make it a point to swallow a hot drink from time to time every day. When the drink is cool enough for your tongue, sip it until the beverage is no longer steaming hot. Make it a point to inhale the stream as this will unclog your nose. Steam helps loosen the mucus from the nose. The moment you have colds, make certain that you treat it soonest. Don’t wait for it to worsen and risk having sinus infections. Get plenty of rest and drink zinc supplements to take out the colds. Heat packs are also recommended to open up your sinus.
Foods rich in antioxidants greatly relieve you of sinusitis and boost your immune system. Examples are spinach, red grapes, berries, tomatoes, broccoli and garlic. Apple cider vinegar may not be to your liking but it has potassium which is helpful during nerve activities and muscle growth and in sustaining electrolytes and body fluids.
Herbal treatment is also good for sinusitis. They are found out to be safe and more useful over conventional medication. Put peppermint or eucalyptus oil in hot water and inhale the steam. Take vitamins in order for your body to get the nutrients that it needs. To get a good night’s sleep while you have sinus infection, make it a point to drink chamomile tea before going to bed as this will calm your body and soothe your mind.
All of the above are just some of the ways that you can deal with sinus infection the natural way. Natural methods help get you better faster than prescription and over the counter drugs. Home medication is better since there are no chemicals present that will endanger your body as well as your immune system. By using natural medication, you also save on money and without the need to go drugstores the moment you are sick. You would be amaze that the items you have in the kitchen are all you need to clear your congested nose.
Dealing with sinus infection without the use of antibiotics is a better choice. Natural products deal with sinusitis in a faster, effective manner. Antibiotics do not attack your infection and prolonged intake of the antibiotic may bring allergic reactions to those drugs and your body will become immune to bacteria and you will be prescribed a higher dose to counter your disorder. The moment you have sinus infection, take a steam bath, and drink some tea and get some rest.