Hand Tendinitis

The hands are some of the most important body parts. They are used for almost everything –  eating, writing, holding, grasping, driving, and basically every other major work and activity that we need to perform every single day of our lives. If our hands are unable to work, this causes us great impairment. We end up being unable to do anything at all. We become crippled.

That’s why in the face of serious hand problems, we should be prepared. One of the best steps in preparing yourself is education. By knowing what possible problems can afflict your hands, you will be able to prevent it and easily treat it if it affects you. One of the problems with the hands that you need to know is hand tendinitis.

What is Hand Tendinitis?

Most people may know of tendonitis, which is also a recognized term, but the real medical name for the condition is tendinitis. Because of the suffix –itis, it can immediately be concluded that the problems is characterized by inflammation. In its simplest terms, hand tendinitis is a condition where the tendon of the hand gets irritated, injured, and inflamed. There are a lot of causes of hand tendinitis and these causes are also very variable. For instance, if a person got injured from a sports game and got hand tendinitis, the problem will mostly rely on the severity of the accident. However, if health problems are a concern and the individual’s body is really weak, even small causes of hand tendinitis can cause extreme pain and impairment.

What is the root cause of hand tendinitis?

The real root cause of hand tendinitis is the overuse and stress of the hand. If you have been pulling on a heavy load for a very long time or if you have been writing for continuous hours, there’s a very high chance for you to acquire hand tendinitis.

What are the symptoms of this condition?

Like arthritis, there is significant swelling in the area but the joint is not the body part which is directly affected, rather, the hand. Stiffness and immobility can also be present because of the pain of the inflammation. Most hands swell and they become bigger than normal. Moving them would create intense pain and this would only worsen the problem. The symptoms of tendinitis are very similar to that of arthritis which is why many people assume that they have arthritis. But the diagnosis after an x-ray examination will prove otherwise.

How do you treat hand tendinitis?

There are several methods to treat a problem such as hand tendinitis. Here are the most common of them:

  1. Use a gauze or bandage to keep the hand immobile. If you feel the need to use a cast, or if the doctor suggests, do it.
  2. Avoid using the injured hand in moving. The hand should be rested and given proper care, and moving it often will not help.
  3. Apply a pain reliever or take some painkillers. If the pain is too much to handle, do something to ease the pain like using an ointment or a pain relieving medication. This will help you manage while under constant treatment.
  4. Protect your hand from any kind of damage. This is best done by using a cast or a sling that will keep your hand in place and free from contact of other people or objects.
  5. Eat well. For your hand to be able to recover quickly, there’s no better solution than by eating good food that will promote the healing process of your injured tendons.
  6. Rest. Resting is the best time for recovery and the body can only rest if it is sleeping or sitting cozily on a furniture piece.