Colon Cleansing for Better Health

The term colon cleansing encompasses a number of alternative medical therapies that are intended to remove feces and other toxins from the intestinal tract and the colon. There are a number of different types of colon cleansing and one of the most popular is known as colonic irrigation or colon hydrotherapy. Other forms of colon cleansing include dietary supplements or cleansing tonics that you take orally.

Although there are many advocates for colon cleansing, there is actually no scientific evidence to suggest that colon cleansing actually improves health and well-being. Misuse of enemas or other colonic therapies can cause a dependence on enemas to defecate and improperly used equipment has also been linked to heart attacks and electrolyte imbalances.

History of Colon Cleansing

The rationale for colon cleansing is the concept of auto-intoxication, which is the idea that food enters the intestine and rots. The idea goes way back to ancient Egyptian times, where they believed that toxins formed within the bowel as a result of decomposition. The toxins were then thought to travel into the circulatory system, causing fever, development of pus and other symptoms. The ancient Greeks expanded further on this idea and developed the medical theory that is based around the four humors.

Auto-intoxication was supported by physicians during the 19th century and it was widely believed that toxins from the colon could shorten the lifespan and that the body could not get rid of its own waste, meaning that medical intervention was needed to remove the toxins. However, at the beginning of the 20th century, medical science advanced and the idea of auto-intoxication began to be rejected.

However, auto-intoxication is still considered to be a real phenomenon by many, supported by anecdotal evidence and testimonials by patients who have undergone colon cleansing therapies.

Medical Use

Colon cleansing is used in hospitals before a patient undergoes surgery such as a colonoscopy, whereby instruments are inserted into the bowel to diagnose disease. The colon must be cleansed of solid matter before the procedure so that the doctors can adequately see what they need to see.

Does Colon Cleansing Help People?

Unfortunately, there is plenty of conflicting evidence surrounding colon cleansing and its benefits. There are a number of symptoms attributed to auto-intoxication, and these are actually caused by a distortion within the bowel. Colon cleansing may ease these symptoms temporarily, but the cleansing does not get rid of putrefying food within the bowel. Symptoms of distortions within the bowel include headaches, fatigue, loss of appetite and irritability, and these are the symptoms also used to describe auto-intoxication. There is little medical evidence to suggest that colon cleansing actually improves health, although there are claims around the internet that say differently.

Should I Try Colon Cleansing?

If you’re having symptoms such as headaches, stomach pains or sickness, speak to your doctor before going for a colon cleanse. You could have a medical problem, such as irritable bowel syndrome, and this can be treated medically rather than with alternative therapies. Colonic irrigation is thought to be one of the safest colon cleansing options, as it is performed by a trained therapist, so if you really want to have a colon cleanse, go for colonic irrigation. Other types of colon cleanse, such as drinks, dietary supplements or tablets, are generally not safe and could cause a number of untoward side effects. Some of these cleanses suggest drinking foul concoctions such as olive oil and vinegar, and the benefits of these cleanses are completely untested.

Always speak with your doctor before trying any of these alternative therapies. You should also seek immediate medical treatment if you’ve performed a colon cleanse at home and you are suffering with any symptoms such as diarrhea or abdominal pain.