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	<title>Best Natural Health Products &#187; Supplements</title>
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		<title>Cayenne Pepper Benefits</title>
		<link>http://bestnaturalhealthproducts.net/cayenne-pepper-benefits-1977.html</link>
		<comments>http://bestnaturalhealthproducts.net/cayenne-pepper-benefits-1977.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 16:33:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Cayenne pepper is reemerging as a hot item among herbalists.&#160; It may be a “bitter” medicine to swallow, but it packs a lot of punch. Otherwise known as Capsicum annuum, cayenne pepper was mentioned in print by Nicholas Culpeper, an English physician who was also an avid cataloguer of medicinal herbs, in his 17th century [...]
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		<title>Glutamine Benefits</title>
		<link>http://bestnaturalhealthproducts.net/glutamine-benefits-1974.html</link>
		<comments>http://bestnaturalhealthproducts.net/glutamine-benefits-1974.html#comments</comments>
		<pubDate>Sat, 22 Oct 2011 16:32:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://bestnaturalhealthproducts.net/glutamine-benefits-1974.html</guid>
		<description><![CDATA[Glutamine is one of the many non-essential amino acids which are the building blocks of protein.&#160; By non-essential, it means the body is unable to produce enough of it especially in the context of stress, and must therefore be supplied in the foods we eat. To better understand the benefits of glutamine, it is important [...]
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		<title>Selenium Benefits</title>
		<link>http://bestnaturalhealthproducts.net/selenium-benefits-1971.html</link>
		<comments>http://bestnaturalhealthproducts.net/selenium-benefits-1971.html#comments</comments>
		<pubDate>Thu, 20 Oct 2011 14:30:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Selenium is one of those trace minerals that you can’t get too much of, nor get too little, either.&#160; Insufficient amounts of dietary selenium leads to abnormal nail beds, cataracts, heart disease, growth retardation, muscle cramps, and the big C.&#160; Too much of it, however, leads to toxicity and can cause loss of hair, nails [...]
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		<title>Saw Palmetto Benefits</title>
		<link>http://bestnaturalhealthproducts.net/saw-palmetto-benefits-1970.html</link>
		<comments>http://bestnaturalhealthproducts.net/saw-palmetto-benefits-1970.html#comments</comments>
		<pubDate>Wed, 19 Oct 2011 14:28:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://bestnaturalhealthproducts.net/saw-palmetto-benefits-1970.html</guid>
		<description><![CDATA[The Seminole tribe of Florida had used saw palmetto, Serenoa repens, primarily as food, and eventually, as remedy to treat a wide range of ailments, foremost of which are problems pertaining to sexual and urinary health.&#160; Many of the research conducted today supports these and other historical uses of the saw palmetto, and some uses [...]
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		<title>Turmeric Benefits</title>
		<link>http://bestnaturalhealthproducts.net/turmeric-benefits-1969.html</link>
		<comments>http://bestnaturalhealthproducts.net/turmeric-benefits-1969.html#comments</comments>
		<pubDate>Tue, 18 Oct 2011 14:26:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Turmeric, or Indian saffron, is a spice within reach in kitchen cupboards, but high up in nutritional and medicinal benefits to merit a sacred place in Ayurvedic medicine.&#160; It is a shrub related to ginger, and is widely cultivated throughout India, where it was first used as a fabric dye, food coloring and spice (because [...]
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		<title>Is Vitamin Water Good For You?</title>
		<link>http://bestnaturalhealthproducts.net/is-vitamin-water-good-for-you-1975.html</link>
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		<pubDate>Mon, 17 Oct 2011 16:32:43 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[From the name itself, vitamin water is plain water fortified with vitamins.&#160; To determine whether it confers the benefits of vitamins delivered through water, we need to examine what vitamin water is made of. Vitamin water is typically composed of the following (excluding colors and flavors):&#160; vapor distilled water, crystalline fructose, citric acid, caffeine, ascorbic [...]
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		<title>Wheat Grass Benefits</title>
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		<pubDate>Mon, 17 Oct 2011 14:25:09 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[What if you can have the power of the sun in the palm of your hands?&#160; Not the hydrogen-helium kind, but something more earthbound:&#160; chlorophyll. Dubbed as “potent sunlight energy,” wheatgrass is the young of the mature wheat plant, Triticum aestivum, whose grains we convert to bread.&#160; Wheat grass is best harvested in its lifecycle [...]
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		<title>Antioxidant Supplements</title>
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		<pubDate>Thu, 01 Sep 2011 20:13:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Antioxidants are molecules that are capable of inhibiting the oxidization of other molecules. Oxidization reactions can cause free radical damage, which can cause chain reactions within the cells. When there is a chain reaction within a cell, it can cause the cell to damage or die. Antioxidants prevent these chain reactions from happening by removing [...]
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		<title>Biotin Supplements</title>
		<link>http://bestnaturalhealthproducts.net/biotin-supplements-1798.html</link>
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		<pubDate>Sun, 07 Aug 2011 04:43:36 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Biotin is a water soluble B-vitamin and it acts as a co-enzyme in the breakdown and metabolism of protein, fats and carbohydrates. Some people are born with a deficiency of biotin whilst others do not get enough biotin from their diet – in these cases, biotin supplements may be needed. Biotin supplements are thought to [...]
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		<title>Lecithin Benefits</title>
		<link>http://bestnaturalhealthproducts.net/lecithin-benefits-1662.html</link>
		<comments>http://bestnaturalhealthproducts.net/lecithin-benefits-1662.html#comments</comments>
		<pubDate>Thu, 09 Jun 2011 16:54:00 +0000</pubDate>
		<dc:creator>Allan</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[A lot of substances in the chemical world are recognized because of their health effects. They may be either good or bad for the health, and because of their effects, they are either avoided or taken in higher amounts. One of the substances which are said to have benefits to the health is lecithin, frequently [...]
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